Onychomycosis, a fungal infection of the nail that leads to thickening, discoloration, and brittle changes, is being approached with greater accuracy and more individualized care. Evaluation often includes lab testing, such as nail sampling with a microscopic evaluation or culture to confirm fungus before care begins, helping to avoid unnecessary or ineffective medications. Care options have also expanded beyond standard oral medications. Newer topical treatments are designed to better reach the nail bed, improving results for some patients. In certain cases, combining methods may offer better outcomes and lower the chance of recurrence. Daily foot care, keeping nails trimmed, and choosing breathable footwear all support long-term nail health. When nail changes persist or worsen despite home care, it is suggested that you see a podiatrist who can guide you toward the most appropriate next steps.

For more information about treatment, contact Dr. Milliron of Eternal Sole Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Pace and Jay, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Athlete’s foot is a fungal infection that affects the skin of the feet, often starting between the toes. The skin may appear red, flaky, or cracked, and itching or burning sensations can become persistent. In some cases, the area may feel moist or develop small blisters, especially after wearing tight or non-breathable shoes. This condition thrives in warm, damp environments, such as locker rooms, sweaty footwear, or shared surfaces. It can spread easily and may worsen without proper care. A podiatrist can diagnose athlete’s foot through a clinical exam and recommend treatment based on severity. Care may include antifungal medications, improved foot hygiene, and guidance on keeping the feet dry and protected. Early treatment helps prevent the infection from spreading to the nails or other areas. If you have symptoms of athlete’s foot, it is suggested that you make an appointment with a podiatrist.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Milliron from Eternal Sole Foot and Ankle.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Pace and Jay, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Surfing places unique demands on the lower extremities, especially during paddling, pop-ups, and balancing on the board. The feet, ankles, and knees must react quickly to shifting waves, which can lead to sprains, strains, and overuse injuries. Cuts and scrapes from the board or ocean floor are also common, and exposure to salt water can slow healing, if not cared for properly. Repeated pressure on the top of the foot while paddling can cause irritation, while sudden twists may lead to ligament injuries in the ankle or knee. Poor footing on a wet board can increase the risk of falls. Wearing proper gear, maintaining strength and flexibility, and cleaning wounds promptly can help reduce these risks. When surfing injuries causing foot or ankle pain, swelling, or skin damage do not improve, seeking evaluation by a podiatrist is suggested to support healing and prevent further problems.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Milliron of Eternal Sole Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Pace and Jay, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.