Items filtered by date: June 2025

Tinea pedis, commonly known as athlete’s foot, is a fungal infection that affects the skin on the feet. It is caused by dermatophyte fungi, which thrive in warm, moist environments like locker rooms, sweaty shoes, and public showers. The condition is highly contagious and spreads through direct contact or by touching contaminated surfaces. Symptoms include itching, burning, peeling, and cracked skin, especially between the toes or on the soles of the feet. In more severe cases, redness, scaling, and blistering may occur. The infected area can feel painful or uncomfortable, especially when walking. A podiatrist can diagnose tinea pedis by examining the site and may take a skin scraping for lab analysis. Treatment typically involves topical antifungal creams or oral medications for more persistent cases. If you are dealing with this condition, it is suggested that you make an appointment with a podiatrist for evaluation and treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Milliron from Eternal Sole Foot and Ankle.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Pace or Jay, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A bunion is a bony bump that forms on the side of the big toe as the tip of the toe leans toward the second toe. When bunions become painful or interfere with walking, surgery may be considered. A podiatrist can recommend the best type of bunion surgery based on the shape of the foot and how far the toe has shifted. In mild cases, surgery may involve simply shaving down the bump. In moderate to severe cases, the bone may be cut and repositioned, and small screws may be used to keep it in place. Often, the tendons and ligaments around the toe are adjusted to help the toe stay straight. In more advanced cases, the joint may be fused so it no longer moves, which can relieve pain. In some older patients, part of the joint may be removed to allow for more flexibility. If you have a painful bunion, it is suggested that you schedule an appointment with a podiatrist to see if surgery is an option.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Milliron of Eternal Sole Foot and Ankle. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our office located in Pace or Jay, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Turf toe is a sprain of the metatarsophalangeal, or MTP, joint, which connects the base of the big toe to the foot. This injury typically occurs when the big toe bends upward beyond its normal range, damaging the surrounding ligaments and tissues of the plantar complex. Symptoms of turf toe include pain, swelling, bruising, and reduced ability to push off with the toe. Turf toe injuries are grouped into three categories. Grade 1 involves stretching of the soft tissue, resulting in mild tenderness. Grade 2 involves a partial tear, causing more pain, swelling, and limited joint movement. Grade 3 is the most severe, with a complete tear of the soft tissue, often preventing weight-bearing on the toe. Turf toe is frequently experienced by athletes who play on artificial surfaces, especially those who wear lightweight shoes. It can affect gymnasts, dancers and other active people, as well. If you have symptoms of a turf toe injury, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.

Toe pain can disrupt your daily activities. If you have any concerns, contact Dr. Milliron of Eternal Sole Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Pace or Jay, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A plantar fibroma is a benign growth that forms within the plantar fascia, the thick band of tissue along the bottom of the foot. This firm lump usually develops in the arch and may increase in size over time. The exact cause is not always clear, but it may be linked to genetics, repeated trauma, or underlying conditions that affect connective tissue. Symptoms include a noticeable bump in the arch, discomfort when walking or standing, and pain when pressure is applied to the area. A podiatrist can diagnose a plantar fibroma through physical examination and imaging, and offer treatments such as custom orthotics, footwear modifications, or other noninvasive options to reduce pain and improve foot function. If you have a lump in the arch of your foot, it is suggested that you contact a podiatrist for an exam and treatment options.

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact Dr. Milliron of Eternal Sole Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

• Steroid injections
• Orthotics
• Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions, please feel free to contact our office located in Pace or Jay, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.